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	<title>Healthy And Smooth &#187; Fitness</title>
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		<item>
		<title>Fitness: Which ab work out has worked for you?</title>
		<link>http://www.healthyandsmooth.com/fitness/fitness-which-ab-work-out-has-worked-for-you.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-which-ab-work-out-has-worked-for-you</link>
		<comments>http://www.healthyandsmooth.com/fitness/fitness-which-ab-work-out-has-worked-for-you.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:51:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[worked]]></category>

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		<description><![CDATA[Please describe &#97;&#110;&#100; &#98;&#101;&#116;&#116;&#101;&#114; yet &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; please give &#109;&#101; &#97; link.




Related Postssleepy after work out in the fitness?Should &#105; &#103;&#111; &#116;&#111; sleep &#102;&#111;&#114; 30 min &#97;&#102;&#116;&#101;&#114...Nina Dobrev fitness and work out&#8230;.. seems worked ?when im watching &#104;&#101;&#114; &#111;&#108;&#100; pictures &#105; realize &#116;&#104;&#97;&#11...My Work Out Scedule?Recommedations? Appreciated*?Hi, I'm 18, 145LBS, 5' 8", &#98;&#101;&#101;&#110; working &#102;&#111;&#114; 2 months, &#98;&#117;&#038;...Can you give me a tennis work out routine or fitness guide for a 14 year old?How old do you have to be to go work out at Planet Fitness?]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Can a 14 year old join a fitness gym and work out with there parent?</title>
		<link>http://www.healthyandsmooth.com/fitness/can-a-14-year-old-join-a-fitness-gym-and-work-out-with-there-parent.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-a-14-year-old-join-a-fitness-gym-and-work-out-with-there-parent</link>
		<comments>http://www.healthyandsmooth.com/fitness/can-a-14-year-old-join-a-fitness-gym-and-work-out-with-there-parent.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:50:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Join]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[year]]></category>

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		<description><![CDATA[



Related PostsHow old do you have to be to work out at Planet Fitness alone?Alone, without &#97; parent.
What is the best gym/ fitness club to work out in.?What gym &#100;&#111; &#121;&#111;&#117; love &#97;&#110;&#100; why. What &#109;&#97;&#107;&#101; &#...How old do you have to be to join or work out in planet fitness?
Are you able to work out at 24 hour fitness without a parent if you are under 18?Joining a gym or work out at home?]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>fitness : Worked out 5 days of the week and took sat and sunday off?</title>
		<link>http://www.healthyandsmooth.com/fitness/fitness-worked-out-5-days-of-the-week-and-took-sat-and-sunday-off.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-worked-out-5-days-of-the-week-and-took-sat-and-sunday-off</link>
		<comments>http://www.healthyandsmooth.com/fitness/fitness-worked-out-5-days-of-the-week-and-took-sat-and-sunday-off.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 15:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Consecutive Days]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[Days Of The Week]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Sat]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[took]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[worked]]></category>

		<guid isPermaLink="false">http://www.healthyandsmooth.com/fitness/fitness-worked-out-5-days-of-the-week-and-took-sat-and-sunday-off.html</guid>
		<description><![CDATA[is &#116;&#104;&#105;&#115; fine ?? &#105; basically &#100;&#105;&#100; arms/legs/abs 5 days. &#97;&#110;&#100; &#116;&#111;&#111;&#107; &#116;&#119;&#111; consecutive days off. &#105; dont &#100;&#111; weights !
i &#104;&#97;&#118;&#101; &#116;&#111; &#116;&#97;&#107;&#101; &#97; certain &#110;&#117;&#109;&#98;&#101;&#114; &#111;&#102; days &#111;&#102;&#102; &#115;&#111; &#105; dont injure myself &#97;&#110;&#100; &#109;&#121; muscles &#110;&#101;&#101;&#100; &#116;&#111; heal.




Related PostsBelong to a fitness center. What is most effective work out for a week for weight loss weights treadmill ??female, 5'6" 142 pounds. Go 3 times week.
From a health point of view, how many days a week are suggested to work out for an optimal fitness level?1-2 

 3-4 ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Travel Kit</title>
		<link>http://www.healthyandsmooth.com/health/fitness-travel-kit.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-travel-kit</link>
		<comments>http://www.healthyandsmooth.com/health/fitness-travel-kit.html#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Product]]></category>
		<category><![CDATA[Fitness Travel]]></category>
		<category><![CDATA[Hand Grips]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Resistance Band]]></category>
		<category><![CDATA[Speed Bag]]></category>
		<category><![CDATA[Speed Rope]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Kit]]></category>

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		<description><![CDATA[

Resistance Band
Soft Hand Grips
Speed Rope
Fitness bag

Product DescriptionFitness travel kit including Resistance Band, Soft Hand Grips, Speed Rope &#97;&#110;&#100; &#97; handy bag, ideal &#102;&#111;&#114; healthy living &#111;&#110; &#116;&#104;&#101; move&#8230;. More >>
Fitness Travel Kit




Related PostsArbonne Re9 Advanced 12pc Anti-aging Travel Set KitBuy now!

Ships From: New Brunswick, New Jersey
In Stock: 1
Current Price: $ 109.99
Buy Now Pri...Diet Detective: Check out this diet starter kit
Diet Detective: Check &#111;&#117;&#116; &#116;&#104;&#105;&#115; diet starter kit
Every year &#9...Stressed By Food? Destress 101 Survival Kit For Busy WomenDiscover Tools For Stress, Tension, Anger, Insomnia, Fatigue, Migraines, Headache, Overeating, Anxie...Devita International ...]]></description>
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		</item>
		<item>
		<title>Retro Fitness and working out shirtless there?</title>
		<link>http://www.healthyandsmooth.com/fitness/retro-fitness-and-working-out-shirtless-there.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=retro-fitness-and-working-out-shirtless-there</link>
		<comments>http://www.healthyandsmooth.com/fitness/retro-fitness-and-working-out-shirtless-there.html#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:50:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[M 111]]></category>
		<category><![CDATA[Retro]]></category>
		<category><![CDATA[shirtless]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Working]]></category>

		<guid isPermaLink="false">http://www.healthyandsmooth.com/fitness/retro-fitness-and-working-out-shirtless-there.html</guid>
		<description><![CDATA[I &#103;&#111; &#116;&#111; Retro Fitness.  I prefer &#116;&#111; work-out shirtless, &#98;&#117;&#116; never &#115;&#101;&#101; &#97;&#110;&#121; guys working-out shirtless &#97;&#116; Retro Fitness.  I carry &#97;&#114;&#111;&#117;&#110;&#100; &#97; towel &#119;&#105;&#116;&#104; &#109;&#101; &#119;&#104;&#101;&#110; I work-out.  The next &#116;&#105;&#109;&#101; I hit &#116;&#104;&#101; gym, &#115;&#104;&#111;&#117;&#108;&#100; I &#106;&#117;&#115;&#116; &#116;&#97;&#107;&#101; &#109;&#121; shirt &#111;&#102;&#102; &#119;&#104;&#101;&#110; I&#8217;m &#111;&#110; &#116;&#104;&#101; treadmill?  Should I &#106;&#117;&#115;&#116; let someone approach &#109;&#101; &#105;&#102; &#116;&#104;&#101;&#121; don&#8217;t &#119;&#97;&#110;&#116; &#109;&#101; working-out shirtless?  Im &#106;&#117;&#115;&#116; afraid &#111;&#102; &#97;&#110;&#111;&#116;&#104;&#101;&#114; member complaing.




Related PostsWorkout Without Working Out &#8212; Subliminal Health &#38; Fitness VideosWorkout Without Working Out -- Subliminal ...]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fitness Question. How many time&#8217;s Should I work out a Day?</title>
		<link>http://www.healthyandsmooth.com/fitness/fitness-question-how-many-times-should-i-work-out-a-day.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-question-how-many-times-should-i-work-out-a-day</link>
		<comments>http://www.healthyandsmooth.com/fitness/fitness-question-how-many-times-should-i-work-out-a-day.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:19:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Breakfast Lunch Dinner]]></category>
		<category><![CDATA[Fitness Question]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[I weigh 175, My height &#105;&#115; 5&#8217;3, I&#8217;m female &#97;&#110;&#100; &#105; eat three times &#97; day. Breakfast, Lunch, &#038; dinner &#119;&#105;&#116;&#104; snacks &#105;&#110; between. Small portions. &#105; try &#116;&#111; eat fruit &#97;&#110;&#100; veggies &#98;&#117;&#116; &#105; &#104;&#97;&#118;&#101; &#116;&#111; admit &#110;&#111;&#116; &#118;&#101;&#114;&#121; often. But i&#8217;m &#110;&#101;&#119; &#116;&#111; trying &#116;&#111; &#98;&#101; healthy, &#105; work &#111;&#117;&#116; @ anytime fitness doing 30 mins &#111;&#110; &#116;&#104;&#101; treadmill &#97;&#110;&#100; &#108;&#105;&#107;&#101; 17 min &#111;&#110; &#116;&#104;&#101; stepper- thats &#105;&#110; &#116;&#104;&#101; afternoon, &#98;&#117;&#116; &#105; wanna work &#111;&#117;&#116; &#97;&#116; night &#97;&#102;&#116;&#101;&#114; dinner again. Is &#116;&#104;&#97;&#116; healthy?




Related Postsfitness question: when you work ...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How old do you have to be to work out at Lifetime Fitness?</title>
		<link>http://www.healthyandsmooth.com/fitness/how-old-do-you-have-to-be-to-work-out-at-lifetime-fitness.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-old-do-you-have-to-be-to-work-out-at-lifetime-fitness</link>
		<comments>http://www.healthyandsmooth.com/fitness/how-old-do-you-have-to-be-to-work-out-at-lifetime-fitness.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:26:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[I &#119;&#97;&#110;&#116; &#116;&#111; work &#111;&#117;&#116; &#97;&#116; Lifetime Fitness, &#98;&#117;&#116; I don&#8217;t &#119;&#97;&#110;&#116; &#116;&#111; &#103;&#101;&#116; &#97; membership without knowing &#104;&#111;&#119; &#111;&#108;&#100; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#111; &#98;&#101; &#105;&#110; order &#116;&#111; work out.  Also, &#104;&#111;&#119; &#111;&#108;&#100; &#100;&#111; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#111; &#98;&#101; &#116;&#111; &#103;&#101;&#116; &#97; membership? To &#98;&#101; specific, I am talking &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; south Austin gym.




Related PostsDoes anyone here work at lifetime fitness?I am thinking &#111;&#102; applying &#102;&#111;&#114; &#97; Membership Advisor position &#97;&#116;...The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit

Product DescriptionA complete holistic fitness plan &#102;&#111;&#114; women ...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the best gym/ fitness club to work out in.?</title>
		<link>http://www.healthyandsmooth.com/fitness/what-is-the-best-gym-fitness-club-to-work-out-in.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-the-best-gym-fitness-club-to-work-out-in</link>
		<comments>http://www.healthyandsmooth.com/fitness/what-is-the-best-gym-fitness-club-to-work-out-in.html#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 Fitness]]></category>
		<category><![CDATA[24 Hour Fitness]]></category>
		<category><![CDATA[Balley Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[chains]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness 19]]></category>
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		<category><![CDATA[Fitness Gym]]></category>
		<category><![CDATA[Gold Gym]]></category>
		<category><![CDATA[Gold S Gym]]></category>
		<category><![CDATA[Gym Fitness]]></category>
		<category><![CDATA[gym/]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[La Fitness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Ot]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[What gym &#100;&#111; &#121;&#111;&#117; love &#97;&#110;&#100; why. What &#109;&#97;&#107;&#101; &#116;&#104;&#105;&#115; gym stand &#111;&#117;&#116; among &#116;&#104;&#101; others. Chains &#111;&#114; smaller gyms &#97;&#114;&#101; &#119;&#104;&#97;&#116; I am asking &#97;&#98;&#111;&#117;&#116; &#111;&#114; &#97;&#110;&#121; gym. 10 points &#102;&#111;&#114; &#109;&#111;&#115;&#116; detail &#111;&#102; why &#121;&#111;&#117; love it.
24 hour fitness, Balley&#8217;s gym, LA fitness, Gold&#8217;s Gym, My Fitness, Fitness 19, Pro Club. Any listed ot not. Or why &#121;&#111;&#117; hate gyms &#97;&#110;&#100; exercise away &#111;&#110; &#121;&#111;&#117;&#114; own.




Related PostsGym or Nightclub?
Gym &#111;&#114; Nightclub?
EL PASO - There's &#97; DJ booth, massive TV's, flashing lights &#97;...Can a 14 year old join a ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I go to 24 hr fitness to work out. i have two children one that is 8 months and one that is 11yrs old. my 11yr?</title>
		<link>http://www.healthyandsmooth.com/fitness/i-go-to-24-hr-fitness-to-work-out-i-have-two-children-one-that-is-8-months-and-one-that-is-11yrs-old-my-11yr.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-go-to-24-hr-fitness-to-work-out-i-have-two-children-one-that-is-8-months-and-one-that-is-11yrs-old-my-11yr</link>
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		<pubDate>Fri, 13 Jan 2012 05:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[11yr]]></category>
		<category><![CDATA[11yrs]]></category>
		<category><![CDATA[24 Fitness]]></category>
		<category><![CDATA[24 Hr Fitness]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Management Team]]></category>
		<category><![CDATA[Months]]></category>
		<category><![CDATA[old.]]></category>
		<category><![CDATA[out.....]]></category>
		<category><![CDATA[Safety Concerns]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[the staff does &#97; piss poor jopb &#111;&#102; watching &#109;&#121; 8 month &#111;&#108;&#100; &#97;&#116; best. I plan &#111;&#110; discussing &#116;&#104;&#105;&#115; &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#114;&#101; management team &#98;&#117;&#116; I dont &#119;&#97;&#110;&#116; &#116;&#111; sound uneducated &#105;&#110; &#116;&#104;&#101; process , &#97;&#114;&#101; &#116;&#104;&#101;&#114;&#101; &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; &#116;&#104;&#105;&#110;&#103;&#115; &#116;&#104;&#97;&#116; &#115;&#104;&#111;&#117;&#108;&#100; &#103;&#111; &#105;&#110;&#116;&#111; &#109;&#121; dscussion &#97;&#110;&#100; &#119;&#104;&#97;&#116; &#105;&#115; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#119;&#97;&#121; &#116;&#111; &#104;&#97;&#118;&#101; &#116;&#104;&#105;&#115; conversation, besides bringing &#117;&#112; &#109;&#121; safety concerns &#119;&#104;&#97;&#116; else &#115;&#104;&#111;&#117;&#108;&#100; &#105; &#98;&#101; able &#116;&#111; mention ?




Related PostsBringing my horse back into work/fitness?So...it &#104;&#97;&#115; &#98;&#101;&#101;&#110; FREEZING &#104;&#101;&#114;&#101; &#97;&#110;&#100...I have two healthy children under 10 yrs and ...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Does zumba wii fitness work the same as the original zumba?</title>
		<link>http://www.healthyandsmooth.com/fitness/does-zumba-wii-fitness-work-the-same-as-the-original-zumba.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-zumba-wii-fitness-work-the-same-as-the-original-zumba</link>
		<comments>http://www.healthyandsmooth.com/fitness/does-zumba-wii-fitness-work-the-same-as-the-original-zumba.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:50:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Barley]]></category>
		<category><![CDATA[Fitness Work]]></category>
		<category><![CDATA[Original]]></category>
		<category><![CDATA[same]]></category>
		<category><![CDATA[Video Game]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Zumba]]></category>

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		<description><![CDATA[I &#104;&#97;&#118;&#101; zumba &#116;&#104;&#101; video game &#102;&#111;&#114; wii, &#97;&#110;&#100; &#105; &#119;&#97;&#115; wondering &#105;&#102; &#121;&#111;&#117; &#103;&#101;&#116; &#116;&#104;&#101; &#115;&#97;&#109;&#101; result &#102;&#114;&#111;&#109; &#116;&#104;&#101; actual work &#111;&#117;&#116; video &#111;&#114; &#103;&#111;&#105;&#110;&#103; &#116;&#111; &#116;&#104;&#101; zumba class? I barley started &#117;&#115;&#105;&#110;&#103; zumba Wii 4, 5 days ago &#115;&#111; &#105; haven&#8217;t seen &#97;&#110;&#121; &#114;&#101;&#115;&#117;&#108;&#116;&#115; yet&#8230; So does it? Or does &#105;&#116; not?




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On Jan. 8, 20...Does ...]]></description>
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