Healthy And Smooth

I am 15 and i work out 6-7 days a week and I regulate what I eat. I have banned products that contain a lot of high fructose corn syrup and I absolutely do not drink soda nor have i had for years. I completely cut out any fast food at all and i mostly eat whole grain wheat and other healthy nut and grain options.I also have peanut butter sometimes in the morning to help keep me focused. I regularly eat fruit and veggies although i do eat chocolate …

I have hired a millipede to get a leg up on the competition.

Dont Dumb it down i’ve done electrical work for two years. I know the ohms law and power triangle equations.Was wondering if someone could give me an equation to be able to find the amount of torque generated by those machines to figure out how large a capacitor you could feesably have. Also interested in solar energy power/ square ft-but thats unrelated.

Alright so basically, I just saw the movie Thor and the guy is freaking jacked. I am dying to know how to workout to get that body type. I DONT WANT TO LOOK JUST LIKE HIM, i understand that, that is intense intense workouts, i mean the being cut and being kinda jacked. How would you workout? Lightweight one day, heavy the next? Im so confused! D:

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anyone work out there is it a good gym?

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So Im a small girl, Im 21 5’1″ and 135 lbs. I wanna loose the extra fat around the bottom of my tummy and my thigh’s. Im on a healthy diet, and I work out daily for an hour and a half. I do Cardio and weights and work out to the best of my abilities. For the first 3 days I was sore as hell but now when I do my strenuous work out Im not sore after at all. Im only sore while Im doing the workout, …