Healthy And Smooth

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I highly recommend this book to anyone who has ever been confused about exactly what a ‘healthy’ diet is, or wondered how you could develop nutritional deficiencies when eating a ‘balanced’ diet. In a lucid, easy to read style supported by clear and uncomplicated diagrams Dr Krebs presents all of the basic principles of nutrition plus a wealth of information on how nutrition can help you achieve optimum performance. –Dr Gerhard Otto, Specialist in …

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