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[30 May 2009 | No Comment | 239 views]
Health in the office

Too many times we hear what’s bad for our health: tv shows and magazines are often filled with “don’t do this”, “don’t do that”, but they lack in recommending us something that is actually good for our health.
We all have a number of good and bad habits, while it is good to have someone point out what we should avoid, it’s important to find also something good that we can do that’s not just quitting bad habits.
Most of us sit at a desk for eight hours or more every day: …