Healthy And Smooth

I want something yummy. Easy best answer!

I’m a 22 year old male, living on my own. That being said, I am looking for CHEAP but HEALTHY dinner options. Any ideas / suggestions? I do not have a lot of time to cook, so the easier the better.

We’re down to two in the household and I’ve never really enjoyed cooking much. We both like eating healthy but on a budget. Thanks!
I have experience cooking (I was the main cook in the family for 23 years) and have some cookbooks, but really want things to make that are easy to whip up fast and still healthy. We don’t really want a lot of leftovers. I do buy lots of fresh fruit, and organic as much as possible.

I am trying to eat healthier as a preteen [I'm 12] and I would like to know what foods I should stay away from, and which ones are good. I don’t know a lot about carbs, either. What are good carbs? What are bad carbs?
A food pyramid would be great. =)

I’ve become quite health conscious lately. And I cook a lot with chicken but I love getting new healthy chicken ideas.. And once in a while I do get a sweet tooth but I want something healthy and not just a piece of fruit.

My husband and I are overweight and have started changing our diet to healthier portions/options and have added exercise to our daily routine. We are losing weight and feeling great and we are happier which makes our kids happier too! Anyway, I was just wondering if I could get some healthy, fast, kid-friendly dinner ideas! We are getting a little bored with the same few meals! I would also love healthy breakfast, lunch and snack options! What are your favorites? Thank you!

And I’m not talking diet tips. I want to know about nutrition, cleaning, exercise, etc. – What are your best tips to have a healthy lifestyle?